Tag: personal development

  • Why Bikes – Really?

    Why Bikes – Really?

    I’m passionate about cycling and the joy of riding a bike.  Riding a bike will keep you fitter and builds exercise into your day-to-day routine.  It improves your mental health and helps you access more varied places around the village, town or city that you live in – often more easily and quickly.  It will…

  • Arts is Active

    Arts is Active

    I’m a Bassist, it’s the instrument that I play the most and it’s the thing that the majority of my creative time and energy goes into.   I was inspired when I was 14years old by a music documentary series that was on BBC 2.  I can remember watching the episode on Reggae, on a small…